In the Yoga Blog we discuss the 3 elements of Wijerama Yoga – Mind, Body and World. Some blog entries deal with each element separately , some will deal with how the 3 elements interact. Yoga is intimacy with mind, body and world – no separation.
Heart Healthy Plants/ Herbs
Bilberry (or blueberries) Cacao, chocolate Cinnamon Ginkgo Grapes , grape seed Hawthorn Hibiscus Horse Chestnut [...]
Flexibility in the Understanding and Practice of the 3 Elements
The Yoga of Self Realization Part 3 Three aspects - mind, body and world. Three [...]
The Practice of Wijerama Yoga
The Yoga of Self Realization Part 3 Three aspects - mind, body and world. Three [...]
Workers Yoga
The working class of America and the world produce all wealth and all value. They [...]
The Yoga of Self Realization Part Deux
It is a stupid and pretentious title. Something I can order with a latte at [...]
The Yoga of Self Realization
Maintaining a positive outlook on life was something that I detested. I found it to [...]
The Yoga of Substance Abuse
I promised in my last blog about Yoga and Health Emergencies to talk more extensively [...]
Yoga and Health Emergencies
Yogis are not invulnerable . Yoga does not make you immortal. Yoga simply brings you [...]
Yoga Reading List
Philosophy and Theory Patanjali Yoga Sutras - Sri Swami Satchidananda The Bhagavad Gita; Conversations Between [...]
Yoga and Peace
It is almost redundant to speak of Yoga as a philosophy and practice that advocates [...]