Yoga Mat

//Yoga Mat

Wijerama Yoga

Yoga we are taught from the most ancient of texts is the union of body, mind and spirit. In other words, it is not a practice that is separate from anything. Indeed it seeks to obliterate the delusion of a separate self , of an ego , and unite with All. In other words yoga is not a private obsession with the self for narcissistic purposes. It is deeply committed and deeply purposeful.

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