Heart Healthy Plants/ Herbs
Bilberry (or blueberries) Cacao, chocolate Cinnamon Ginkgo Grapes , grape [...]
Flexibility in the Understanding and Practice of the 3 Elements
The Yoga of Self Realization Part 3 Three aspects - [...]
The Practice of Wijerama Yoga
The Yoga of Self Realization Part 3 Three aspects - [...]
Workers Yoga
The working class of America and the world produce all [...]
The Yoga of Self Realization Part Deux
It is a stupid and pretentious title. Something I can [...]
The Yoga of Self Realization
Maintaining a positive outlook on life was something that I [...]
The Yoga of Substance Abuse
I promised in my last blog about Yoga and Health [...]
Yoga and Health Emergencies
Yogis are not invulnerable . Yoga does not make you [...]
Yoga Reading List
Philosophy and Theory Patanjali Yoga Sutras - Sri Swami Satchidananda [...]
Yoga and Peace
It is almost redundant to speak of Yoga as a [...]